7 Do’s & Don’ts of Maximizing Fertility Conception

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7 Do’s & Don’ts of Maximizing Fertility Conception

Many newly married couples may be on birth control after they got married since they might not want to have children soon. However, once you have decided that you want to have a baby, and everywhere you see pink and blue booties and shirts waving at you, then it is definitely the time to get pregnant. Here are some tips on how to get pregnant, so that you will soon have a bundle of joy in your arms, the fruit of your love.

These tips are designed to help you out in a way, so that you may increase the chances of having a baby, and becoming a parent! While many people think that once they have abandoned birth control, they would immediately conceive, as long as the intercourse is done during the ovulation period.

However, understand that you need to consider certain things in mind, as well. While it is true that conceiving occurs only during ovulation period, make sure that you have sex every three weeks of the month, because you may not be able to determine your ovulation week properly. Read more about lowest Valtrex prices on our website.

7 Do’s & Don’ts of Maximizing Fertility Conception

  • Having sex regularly, you are certain to hit a 100% fertile time at some point. There is no such thing as ‘much sex’ here. More so, doing it near the ovulation period can increase the chances greatly.
  • Making healthy lifestyle choices, that is proper weight, physical activity, diet, limited caffeine, and managed stress are the best habits to select. All this is considered to be a ‘preconception planning’.
  • Folic acid supplement plus prenatal vitamins are known to significantly reduce any risks of neural tube defects.
  • Avoid smoking and alcohol, as they do not let sperm reach the egg.
  • Taking certain medications can also make it rather difficult to conceive and stay safe during pregnancy or taking some medications such as Clomid to improve your ability to get pregnant.
  • Vaginal lubricants are to decrease fertility too. Better consider mineral or canola oil, as well as other suggestions from your doctor.
  • Though physical activity helps to promote fertility, it may have the opposite effect if not moderate.